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Headshot of Victoria Songonuga, LCPC

Victoria Songonuga

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Hi, I'm Victoria and I’m the owner of Itunu Wellness, a counseling private practice. I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness. With a Master of Science in Clinical Mental Health Counseling and formal training in individual therapy, I work to create a safe space for growth, self-care, and mental wellness.

My approach to therapy

My approach is warm, challenging, humorous, and collaborative. I work closely with you, tailoring therapy to your individual needs and goals. Therapy with me is about more than symptom relief; it’s about nurturing mindfulness, self-empowerment and clarity to help you find balance, manage challenges such as migration, and build a deeper self-awareness.

What you can expect from me

From our time together, you can expect to be in a supportive, confidential, non-judgmental environment where you're seen, heard and valued. My desire is for you to leave each session feeling grounded and empowered to face life’s challenges with greater confidence, self-awareness, and a renewed sense of purpose on your wellness journey. Be prepared to laugh, cry, and everything in between 💚

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Challenging, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at McDaniel College, BA (Bachelor of Arts) at University of Baltimore
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Family issues, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Yoruba