Walter Belk

Maybe you're snapping at people you love, can't get your focus back, or feel weighed down and don't know why. You don't have to figure it out alone. I'm Walter Belk, a Licensed Clinical Mental Health Counselor. I work with adults, teens, and children dealing with ADHD, anger and impulse control, depression, anxiety, stress, grief, and trauma. I have a special focus on men who carry more than they let on. Many of my clients have never been to therapy before, and that's okay. I'm also a traumatic brain injury survivor. I know firsthand what it's like to struggle with focus, frustration, and rebuilding, and that experience shapes how I listen.

You set the direction, and I'll be straightforward with you along the way. We'll look at the patterns you want to change, whether that's anger, procrastination, shutting down, or conflict at home, and break them into steps small enough to actually act on. Much of our work focuses on relationships: how you communicate, what you need from the people closest to you, and where the friction is really coming from. Sessions are collaborative and paced so they stay manageable. I offer individual, family, and group therapy virtually.

In our first session, we'll talk about what's going on, what you want to change, and what's getting in the way. You'll leave with at least one practical tool you can use right away, not just a conversation. It's a calm, judgment-free space where you can say the hard thing out loud. You don't need to have it all figured out before you book. That's what we'll do together.