Great to meet you!
Many people who seek therapy are strong individuals who have spent years supporting others while managing significant stress themselves. My practice focuses on helping individuals who are navigating trauma, high-pressure environments, and major life transitions regain balance, clarity, and emotional stability.
With over 20 years of experience in behavioral health, including work with both civilian and military populations, I understand the unique challenges of high-responsibility roles and complex life experiences. My approach combines clinical expertise with practical strategies that help individuals process difficult experiences while building resilience and renewed confidence.

