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Headshot of Wendy Alm, LMFT

Wendy Alm

Therapist(She/Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Welcome, I am so glad you are here. My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota.

I've provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity.

I am currently accepting new clients for telehealth appointments. My typical availability is from 10am-3:30pm Central time (Monday-Friday).

My approach to therapy

While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is client centered, strengths based, and solution-focused. I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.

What you can expect from me

My goals are for my clients to feel safe and supported in our time together, to have something to think about when our session is over, and to have some tools to assist them with whatever challenge or barrier they are experiencing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's University of Minnesota
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Structural Family, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English