Great to meet you!
Asking for help is often a hard thing to do. Its a big step and I am glad you are here! Problems can be big or small and we cannot always find the answers ourselves. That is what we do, and in a variety of ways. I love applying neuroscience to the sessions when appropriate, because knowing why we react to certain things can often gives us unique tools to better react. Think of a standard screwdriver but instead, having the kind with all the different attachments gives you options.

