Great to meet you!
Navigating life can be difficult at times and often our mental wellbeing does not get prioritized as it should. I commend you for taking the steps to prioritize your mental health. I am a Licensed Clinical Social Worker/Psychotherapist with over 25 years in the mental health and substance abuse field. My experience is both with adolescents and adults who have problems managing symptoms of anxiety, depression, trauma and other mental health challenges as well as addiction issues.

