I meet my clients where they are with understanding and encouragement. I have 6+ years experience working with clients, helping with relationships, anxiety, depression, addiction, and many other issues. I have my Masters in Clinical Mental Health Counseling, and love what I do! If you feel I'm the right fit for you- let's get started.
I strive to understand my client's lived experience from their perspective and collaborate on goals. I use emotionally focused techniques as well as CBT (Cognitive Behavioral Therapy), depending on my client's needs. Whether you simply want to reflect on your experiences and feelings, or prefer something much more hands-on, I have the experience and skills to help.
Think of me like a flashlight to help guide you down the path of growth and healing. If structure and walking away with tools and objectives is what you need- I've got you. If you want to warm up to the process and keep the structure loose- I've got you. This is your time, and what you want to talk about matters.
