I am a licensed therapist with specialized training in EMDR and Somatic Experiencing to support clients in processing trauma, stress, and unresolved experiences. I work with clients navigating PTSD, anxiety, depression, life transitions, and recovery from addiction. My focus is on creating a safe, supportive space where clients can build resilience, reconnect with themselves, and move toward lasting healing.
My approach is collaborative, compassionate, and body-focused, drawing from evidence-based practices and mind-body modalities. I integrate EMDR and Somatic Experiencing with traditional talk therapy to help clients not only understand their challenges but also release the patterns that keep them stuck. I tailor sessions to each individual’s needs, with an emphasis on safety, empowerment, and self-awareness.
Clients can expect to leave sessions with greater clarity, practical coping tools, and a deeper sense of connection to themselves. Together, we work toward reducing distress, healing from past experiences, and strengthening the ability to manage current stressors. My goal is for clients to feel more grounded, confident, and equipped to navigate life with a renewed sense of balance and resilience.
