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Headshot of Xiaofang Wang Lanterman, MFT

Dr. Xiaofang Wang Lanterman

Therapist(She/her)
4 years of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Clinical Marriage and Family Therapist with a Ph.D. in Family Science from the University of Maryland, College Park. I work from a family systems perspective with individuals (ages 7 and up), premarital couples, and families navigating trauma, anxiety, cross-cultural adaptation, parenting challenges, family-of-origin issues, and communication and relationship concerns.

Having come to the U.S. as an international student from China in 2003, I have a deep personal understanding of the immigrant experience and a genuine passion for supporting clients from international and culturally diverse backgrounds.


I provide therapy in both English and Mandarin.


Please note: I accept insurance through Headway for individual therapy only. Couples and family therapy are self-pay services and are not billed through Headway. If you have out-of-network benefits, I can provide a superbill for couples or family therapy, or you may choose to use Thrizer for assistance with out-of-network claims; Thrizer charges a fee for this service.

My approach to therapy

I approach therapy with curiosity, warmth, and an open mind, and I especially enjoy connecting with clients from diverse racial and cultural backgrounds.

Before our first session, I will send you assessments that help us build a comprehensive picture of your strengths and the areas you'd like to work on. In our early sessions, I conduct a genogram and individual attachment interviews to deepen your self-awareness. From there, we develop a treatment plan together — one that is tailored to you.

I draw from a wide range of evidence-based modalities, including EMDR (EMDRIA-approved), Emotionally Focused Individual Therapy (EFIT), somatic therapy, brainspotting, Cognitive Behavioral Therapy (CBT), play therapy, family systems, Gottman techniques, premarital counseling, and parenting education. Rather than applying a one-size-fits-all approach, I integrate these methods thoughtfully based on your unique needs and where you are in your healing journey.

What you can expect from me

Through our work together, you can expect to build greater self-awareness, develop practical skills, ease distressing symptoms, uncover your strengths, and grow in compassion toward yourself.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Maryland College Park, PhD (Doctor of Philosophy) at University of Maryland College Park
  • License type
    LMFT (Licensed Marriage/Family Therapist) (District Of Columbia, Maryland), LMFT (Licensed Marriage/Family Therapist) (Virginia)
  • Insurance accepted
    Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Trauma, PTSD
  • More specialties
    Depression, Cultural & ethnic issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Bowen Family Systems, Experiential, Gottman Method / Gottman Couples, Attachment Based, Play, Structural Family
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English, Mandarin
  • Locations
    3725A Metzerott Road
    College Park, MD 20740
    Location 1 of 2