Yasmine Bailey

Jump starting your path to a better you can be overwhelming. The struggle between being the best version of yourself and finding balance in everyday life is even harder. It’s important to find a therapist that can meet your need. I work with all genders, teens, adults and queer communities who are experiencing unexpected events, health struggles or obstacles in your journey. Equanimity and clarity begins when you take a step towards change. My goal is to support you in reaching your better self by providing a safe and welcoming environment, allowing you to fill in gaps where you may feel lost.

I’m an EMDR therapist working with individuals and couples focused on aligning your values and needs to reach your goals. I provide distress tolerance, mindfulness and coping skills using CBT, ACT and motivational interviewing interventions. Allowing clients to take a moment focusing on themselves and gain insight into the root cause of your stress.

Looking off the right fit before you take the leap? I provide free 15 minute consultation were we discuss needs, steps, and goals in order to make sure we are the best fit in order for you to progress. My goal is to use holistic and person centered approach acknowledging any concerns while supporting you emotionally.