Yianni Mikalis

I believe that meaningful change begins with a space where you feel seen, understood, and valued. As both a counselor and board-certified art therapist, I’m here to walk alongside you, helping you explore your emotions, understand your experiences, and discover new ways to heal and grow. Whether you’re working through trauma, looking to develop healthier habits, or wanting to improve communication in relationships, I’ll support you in cultivating greater emotional awareness and self-compassion.

Everyone has their own path and deserves an individualized approach to care. As your therapist, I meet you where you are on that path, working collaboratively to navigate life's triumphs and challenges. I integrate traditional mindfulness based talk therapy with expressive therapy, assisting individuals in developing a healthier relationship with their mind and body.

I begin with an introductory session, giving you space to share your story and what you’re hoping to get out of therapy. Together, we’ll explore what you need and want from this process. My goal is to offer a warm, supportive space where you feel safe to open up and be yourself. From there, we’ll continue working collaboratively in our sessions to help you move toward those goals.