Hi! My name is Yu-Wei. I am a bilingual, licensed marriage and family therapist fluent in English and Mandarin, with four years of experience. I specialize in helping individuals navigate attachment issues, family dynamics, identity, self-compassion, and self-image. Clients often describe me as compassionate and non-judgmental, dedicated to fostering a space where they feel understood and empowered to grow.
My therapy style is collaborative and adaptable, tailored to your unique needs. I use Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, and Art Therapy when beneficial. These approaches help you connect with emotions, understand internal dynamics, and reshape personal narratives. I focus on exploring family influences, empowering you to navigate challenges, build resilience, and make meaningful life changes.
Clients reported gaining a deeper understanding of themselves and their emotional patterns after working with me. They develop self-compassion, healthier relationships, and practical tools to manage stress and anxiety. By exploring the influence of their family of origin, clients break free from unhelpful patterns and build a more authentic life. My goal is to help you cultivate resilience, enhance self-image, and feel empowered beyond therapy
