Hi, I’m Yvette, a Licensed Clinical Social Worker/ therapist with over 10 years of experience helping high-achievers and parents manage anxiety, imposter syndrome, overwhelm, and relationship challenges. My work focuses on those who appear successful on the outside but often feel overwhelmed, stuck, or out of balance internally. I provide a supportive, nonjudgmental space to address these challenges so you can feel calm, focused, and in control.
I combine evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies with insight-oriented exploration to help you uncover and shift patterns that may be holding you back. Each session is tailored to your unique needs, integrating trauma-informed care and culturally affirming practices. For those navigating ADHD, I provide practical tools for focus, organization, and emotional regulation—all in a compassionate, nonjudgmental space.
While I bring expertise in mental health, you are the expert on your own life. Together, we’ll collaborate to bridge that knowledge—exploring what’s working, uncovering what’s holding you back, & creating strategies that fit your unique needs and goals. I provide a supportive & results-oriented space where you can process emotions, gain clarity, & build on your strengths. The goal-equip you with practical tools & deeper insights to feel more balanced, confident, and in control—on your terms.
