Hello, I'm Dr. Yvonne. Do you feel pulled in a thousand directions and not able to put it all together? Are you struggling to keep up with your responsibilities? It's time to be kind to yourself and together we will address issues and come to a manageable regimen designed for you. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help.
I empower people to better manage anxiety, depression, and/or ADHD, along with helping to discover meaningful regimens to help with coping strategies that bring you back to feeling great again. Together we can target the problems and create a well-deserved solution.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
