I'm a South Asian Muslim woman, a Columbia-trained LCSW, and someone who grew up watching people from various cultures suffer in silence. I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.
I am telehealth-based and fully licensed in Maryland. I work with adults and adolescents navigating trauma, grief, anxiety, depression, women's issues, and the particular weight of living in between cultures. I speak Bangla (Sylheti/Shuddo), Urdu, Hindi, and English fluently, and conversational Spanish— so if English is not your most comfortable language, there is space for you here. I also offer faith-integrated therapy for clients who request it.
I strive to create a safe space for clients to navigate the complexities of life and provide an opportunity for their voice to be recognized. Your first session is a conversation. I want to know what brought you in, what you've already tried, and what you hope life will look and feel like on the other side of this work. There is no pressure to disclose more than you're ready for. By the end of the first session, you'll have a sense of whether this is the best fit for you, and I will be able to plan a course of action to tackle the issues you are encountering. I look forward to working with you on this journey of healing.
