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Headshot of Zana Guadalupe, LCSW

Zana Guadalupe

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi, I’m Zana, a Licensed Clinical Social Worker with over 10 years of experience supporting children, parents, and adults.

I work primarily with women and parents who feel overwhelmed, anxious, or stuck in patterns they don’t fully understand—especially when balancing multiple roles and responsibilities.

My background in early childhood, attachment, and family systems allows me to help clients understand how past experiences, including trauma, shape how they feel and respond today.

I offer a warm, supportive space where we can build insight, develop practical coping tools, and create meaningful, lasting change.

My approach to therapy

My approach is warm, collaborative, and grounded in empathy. I focus on creating a safe, supportive space where you can show up as you are and feel understood.

I take a trauma-informed, attachment-based approach, helping you explore how past experiences may be shaping how you respond today.

What you can expect from me

Clients can expect a compassionate, supportive, and nonjudgmental space where they feel seen, heard, and understood.

In our work together, you’ll gain insight into patterns, learn practical tools to manage anxiety and stress, and feel more confident navigating challenges.

We’ll work at your pace, focusing on what matters most to you—whether that’s improving relationships, setting boundaries, or making space for healing and growth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    Family issues, Stress management, Maternal mental health, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Child-Parent Psychotherapy, Attachment Based, Trauma Focused CBT, Relational
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Children, Adults, Seniors
  • Languages
    English, Bosnian
Next available: Jun 23