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Headshot of Zanita Wiggins, LCSW

Zanita Wiggins

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Couples therapy, Individual therapy

Great to meet you!

I have spent over 14 years in Social Work practice within many different settings including public health, acute/hospital care, social services, and in a clinical private practice counseling role. I love getting to know my clients and building a strong therapeutic relationship and I utilize curiosity to be able to do so.

My approach to therapy

I utilize a great deal of dialectical behavioral therapy (DBT) and DBT skill building with clients, as well as, a client centered approach to ensure that your concerns are front and center of each session

What you can expect from me

The goals that I have for therapy are to help clients reach their goals. The focus of therapy is not me as the clinician but it is to assist you, the client, in addressing your concerns, symptoms, and ultimately achieving better coping skills, sense of self, and stronger relationships.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Challenging

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of New England
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, End of life care, Grief or loss, PTSD, Chronic conditions
  • Therapy methods
    Gottman Method / Gottman Couples, Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English