Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 14+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.
Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live.
I assist clients to adjust to changes within themselves, family, work, school, health, relationships, and grief. For our initial meeting, you can expect to have a brief assessment where you share different areas of your life that you would like to work on. Baseline measures will be used to gage your level of movement, throughout sessions, to ensure you reach your goals set during therapy. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.
