As a clinical social worker, I have a diverse background and take a systems-informed approach to therapy. I've been working in mental health since 2021, specializing in working with those healing from trauma, exploring identity, and undergoing religious deconstruction. I am especially passionate about providing affirming care to queer folks.
I take a collaborative approach, working with you to learn what modalities may work best according to your values and goals. Depending on interest and your needs, I may utilize parts work, eye movement desensitization and reprocessing, acceptance and commitment therapy, and mindfulness-based modalities. My priority is always to meet you where you're at!
In a first session, we'll talk about what matters most to you. It's important to identify goals and outcomes, but I also highlight the importance of establishing a trusting therapeutic relationship where you feel heard and seen.
