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Headshot of Anneka Dockery, LMFT

Anneka Dockery

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Cultural & ethnic issues, Relationship issues
  • Individual therapy

Great to meet you!

During my husband's military career, I witnessed a lot of friends, family, and relationships deteriorate or end. I wanted to be a change agent and create mental wellness within that culture and once my husband's military career was complete, I wanted to continue that in my community. I am open to working with anyone who is open to bettering themselves in many capacities that could bring internal and external peace to their lives. I work with clients 18 and older.

My approach to therapy

Cognitive Behavioral (CBT) · Feminist · Motivational Interviewing · Person-Centered · Reality Therapy · Relational · Client Centered Therapy · Emotionally Focused Therapy (EFT) · Solution Focused

What you can expect from me

Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (North Carolina, Delaware, New Jersey, Virginia)
  • Licensed in
    Delaware, New Jersey, North Carolina, Virginia
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Delaware, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Cultural & ethnic issues, Relationship issues
  • More specialties
    Depression, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Experiential, Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English