Great to meet you!
No matter what you do, nothing has worked thus far. You still get frustrated by the same people & situations, and your relationships suffer as a result. You might even engage in self-sabotaging behaviors, & juggling all of it feels impossible. You may ask yourself “Why am I this way?” The answer often lies in early trauma. A chaotic upbringing, abuse, and not feeling seen as children can often result in emotions, thoughts, and behaviors that do not reflect our true selves.