With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies to my clients best suited to their current needs. These include relaxation training, stress reduction, mindfulness, and positive thought reframing.
I truly enjoy getting to know my clients, building a safe and fun working relationship. My style is interactive. Growth takes work, but it can be so helpful to have a partner/guide along the journey.
New insights onlife problems, with specific strategies and practices to help make desired changes.
