Hi there! Hola !
I am so glad that you found your way here! Welcome. YOU are brave to seek solutions and healing. WE work together to find what works for YOU! Therapy can be scary at first, but you did it, you are here. Let's start the healing journey or the road to a better YOU!
Therapy can also be engaging, emotional, interactive and proactive, game-changing, and even fun! My diverse background brings diverse interventions for a variety of needs!
I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered in knowing they have the skills to face any challenge. Utilizing evidence-based therapies such as CBT, SFBT,DBT, and MI, I provide psychotherapy and psychoeducation along with resources to assist the client in meeting their treatment goals. My approach is warm, friendly, and empathic.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing.
I will actively listen to your concerns, validate your experiences, and provide support and encouragement.
Sessions are a safe, non-judgmental, and empathic environment where you feel comfortable expressing yourself openly and honestly.
I will help you reach your goals by building a treatment plan tailored to your specific needs and work towards in follow-up sessions.
