Carolyn Thomas

Licensed Clinical Social Worker

Oklahoma and Virginia

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, Depression, and Substance Use / Addiction

Intro Style Cost More info

Great to meet you!

Hello, My name is Carolyn Thomas, and I'm here to accompany you on your path to personal growth. In our therapeutic space, we'll work together to navigate challenges, explore self-discovery, and foster a healthier, more fulfilling life

A bit about my approach to therapy

My style is a client-centered therapy. The focus is on you-your experiences, emotions, and unique perspective. I strive to create a non-judgmental and empathetic space where your concerns take center stage. Together, well explore your thoughts and feelings, empowering you to lead the way in your journey of self-discovery and growth.

What you can expect from our first session

You can expect to gain deeper self-awareness, understanding, and acceptance. You'll develop practical strategies and solutions tailored to your unique needs that foster positive changes in your life. My goal is for you to be able to gain a sense of confidence to handle challenges.

Carolyn's style is

Solution-oriented

Open-minded

Empowering

Insurance carriers Carolyn accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Quest Behavioral Health

More about Carolyn

MSW (Master of Social Work) at Arizona State University

License type: LCSW (Licensed Clinical Social Worker) (Oklahoma, Virginia)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Infertility

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Internal Family Systems Therapy (IFS), Gestalt, Motivational Interviewing, Exposure Response Prevention, Structural Family, Humanistic, Cognitive Behavioral (CBT), Strength-Based, Psychoanalytic, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, and Parent-Child Interaction Therapy (PCIT)

Location

6202 South Lewis Avenue A1
Tulsa, OK 74136