I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with adults and couples. I specialize in trauma-focused therapy, helping individuals work through the lasting effects of childhood experiences, emotional neglect, anxiety, self-esteem concerns, and relationship challenges. I also support couples experiencing communication difficulties, emotional disconnection, and recurring patterns of conflict.
My approach is supportive, direct, and trauma-informed. I help clients understand how past experiences influence current thoughts, emotions, and relationships. With individuals, we focus on emotional awareness, boundaries, and self-understanding. With couples, we work on communication, rebuilding emotional safety, and breaking repetitive cycles that keep them stuck.
The first session is focused on understanding your story, your current challenges, and what you hope to change. We will explore what brings you to therapy and begin identifying patterns that may be contributing to your concerns. You can expect a supportive, nonjudgmental space where we move at a pace that feels comfortable for you while beginning to clarify your goals for therapy.
