Hi! My name is Christen (Kris-tin). I am a licensed counselor in NJ, PA, DE, and MD and I am also an Approved Clinical Supervisor. I have over 20 years of experience in human services and I have worked with many people with anxiety, depression, psychosis, chronic illness, ADHD, PTSD, and bipolar disorder.
I use Cognitive Behavioral Therapy in order to help clients change their thinking, which affects emotions and behavior. I also love to use ACT therapy which is about accepting how you feel and living according to your values. I am a person centered therapist and I believe that YOU are the expert of your own life. I am nonjudgmental and focus on your strengths. I am also trained in DBT and narrative therapies. Ultimately. I like to help you make meaning out of your story and to write the next chapter!
We will work on decreasing your symptoms and increasing your feelings of fulfillment and joy. You will walk away feeling heard and accepted.
