As a licensed therapist in California, Maine and North Carolina, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.
My therapeutic style is grounded in respect for each person's unique journey, with a commitment to providing supportive, evidence-based guidance. Through collaborative and personalized treatment, I aim to empower clients to build resilience, gain emotional insight, and create positive change in their lives.
In the opening session, I try to create and environment of safety and trust. I use open ended questions to establish that relationship and promote the sharing of information. I will frequently open with asking if you have any questions for me, about me or the process. I want to hear your story and try to create an atmosphere that promotes that.
