Great to meet you!
I have over twelve years of experience as a social worker, and I am excited to combine my passion for personal growth, mental health and identity to help my clients step into their true power.

I have over twelve years of experience as a social worker, and I am excited to combine my passion for personal growth, mental health and identity to help my clients step into their true power.
I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.
I believe in really getting to know my clients and their strengths. I also like to collaborate with clients on their care and progress. I often do check-ins, offer reflections, and give homework assignments that encourage them to further explore their values and interests. I often do check-ins, offer reflections, and give homework assignments that encourage them to further explore their values and interests.