Great to meet you!
I believe therapy should be a place where you feel heard, understood, and supported without judgment. With over 28 years of counseling experience, I help adults navigate trauma, anxiety, depression, relationship challenges, life transitions, and feeling overwhelmed or stuck. I specialize in trauma-informed care and EMDR, while tailoring therapy to your individual needs and goals. Together, we’ll work toward healing, greater clarity, and meaningful change at a pace that feels right for you.

