Aloha,
I've been a LCSW working in behavioral health for more than 10 years. I work with clients ages 16 – 99 who struggle with anxiety, depression, addiction, relationship, loss/grief, employment, and family issues. My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.
I use an eclectic framework that will draw upon multiple disciplines of Cognitive Behavioral therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) and other modalities.
Please be patient with yourself, as therapy is different for everyone. Some people find relief after one session. For others it may take a bit longer. We will meet for the initial assessment where I will ask you about your daily functioning. We will work collaboratively on a treatment plan that will decrease the symptoms you are experiencing and help you feel better.
