Great to meet you!
You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.
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Esther Bold
Therapist(She, her)
20 years of experience
- Virtual
- Anxiety, Depression, Family issues, Trauma
- Individual therapy, Family therapy
My approach to therapy
It is difficult to talk about our pain I am here to provide you with encouragement and support so you feel unjudged and valued.
What you can expect from me
Our first session is a time to get to know each other. It is a time for you to ask questions about the process and I ask questions about what you would like to accomplish in your sessions.
About me
- I identify asSouth Asian, Woman
- My style isOpen Minded, Warm, Creative
Qualification and insurance
- Years of experience20 years of experience
- TrainingMA (Master of Arts) at Southern Nazarene University
- License typeLPC (Licensed Professional Counselor) (Oklahoma, Alaska), LPCC (Licensed Professional Clinical Counselor) (New Mexico)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Family issues, Trauma
- More specialtiesSubstance use / addiction, ADD/ADHD, Sleep disorder, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
- Therapy methodsGestalt, Schema, Behavior Modification, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Behavioral, Psychoeducational Family Therapy, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Behavior Management, Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy, Family therapy
- Ages servedAdults, Seniors
- LanguagesEnglish