My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.
I take a holistic approach to treatment- considering all aspects of life. I believe it is important to incorporate a clients belief system, past experiences, stressors, family structure, physical ailments and any other unique challenges one may face.
I take a direct approach to therapy. I incorporate environmental, occupational, familial, relationship, and daily considerations. I am solution focused and will work with you at your most comfortable level to achieve your goals.
