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Headshot of Ine Saka, APRN

Ine Saka

Psychiatric Mental Health NP
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Medication management, Individual therapy

Great to meet you!

I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

My approach to therapy

My approach is collaborative, compassionate, and holistic. I believe in treating the whole person — mind, body, and spirit — using a combination of evidence-based psychiatric care, wellness strategies, and supportive guidance. I take time to understand each client’s unique story, then create a personalized treatment plan that may include medication management, therapy, lifestyle adjustments, and holistic interventions. My goal is to empower clients with the tools and support they need to achieve lasting mental and emotional well-being.

What you can expect from me

Clients can expect a safe, supportive, and judgment-free space where they feel truly heard and understood. My sessions focus on building insight, creating actionable plans, and equipping clients with practical tools to manage symptoms and improve daily life. Whether through medication management, lifestyle strategies, or holistic wellness practices, my goal is for clients to leave each session feeling more empowered, informed, and confident in their ability to create positive change

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Creative, Empowering, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University, MSN (Master of Science in Nursing) at Maryville University
  • License type
    NP (Nurse Practitioner) (Virginia), APRN (Advanced Practice Registered Nurse) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • More specialties
    Grief or loss
  • Therapy methods
    Attachment Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Behavior Management, Trauma Focused CBT, Behavior Modification
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English