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Headshot of Ishanie Sanchez, LMHC_OUT_OF_STATE

Ishanie Sanchez

Therapist(she/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor working in this field on some capacity for over 15 years. I work with families, couples and individuals from all walks of life. As a Latinx LPC, I take great pride in being able to serve my community in Spanish as well.

My approach to therapy

I specialize in treating anxiety, depression, mood, personality and relational disorders by using a variety of CBT, DBT skills and other evidence based approaches to support and match my clients in achieving their goals. I am also experienced and able to effectively provide couples, marriage and family counseling.

What you can expect from me

I provide a safe space for clients to work towards a greater sense of self-esteem and empowerment. I am passionate in matching to your values and leading you to a balanced life geared toward feeling purposeful. I am empathic and goal-oriented and will work as a sounding board in helping you remain accountable and feeling supported.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at John Jay College of Criminal Justice, Other at Alfred University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Cognitive Processing (CPT), Biofeedback
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Location
    420 Broadway
    Bayonne, NJ 07002