Great to meet you!
We are all just human. Yes, even therapists!
In addition to being human, I have practiced as a licensed therapist since 2012. I hold an MS in Mental Health Counseling, a BA in Communication, and I also am a certified yoga teacher.
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Jessica Adams
Therapist
11 years of experience
- Virtual
- Anxiety, Depression, LGBTQIA+, Maternal mental health, PTSD
- Individual therapy, Family therapy
My approach to therapy
I am a humanistic therapist specializing in treating trauma using evidence-based modalities. These include EMDR and Somatic Therapy.
What you can expect from me
From our very first session to our last, my client's can expect genuineness, non-judgement and unconditional positive regard. They can also expect an orientation to therapy and my unwavering commitment to their wellbeing.
About me
- I identify asCaucasian, Woman
- My style isAffirming, Inquisitive, Holistic
Qualification and insurance
- Years of experience11 years of experience
- TrainingMS (Master of Science) at Walden University Mental Health Counseling Program
- License typeLCPC (Licensed Clinical Professional Counselor) (Idaho)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Regence BlueShield of Idaho
Care details
- Top specialtiesAnxiety, Depression, LGBTQIA+, Maternal mental health, PTSD
- More specialtiesFamily issues, Stress management, Panic disorders, Grief or loss, Women's issues, Trauma, Chronic conditions
- Therapy methodsStrength-Based, Transpersonal, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Psychoeducational Family Therapy, Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Somatic, Experiential, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT)
- Care typesIndividual therapy, Family therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish
Next available: Jun 22