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Headshot of Kristien Hollingsworth, LCSW

Kristien Hollingsworth

Therapist(She/ Her/ Hers)
13 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma
  • Individual therapy

Great to meet you!

I have over 20 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas

I offer WEEKEND availability!

I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I like to send out a resource email to my clients to access the information in between sessions.

My approach to therapy

I am here to listen and provide a non-judgmental space for you to feel comfortable sharing openly and honestly. I believe starting with self-regulation we can resolve a lot of the symptoms at their core. Here is a video to jumpstart your healing journey


(Self-regulation by Dr. Eric Gentry of AZ trauma) https://youtu.be/k0BYt2rPB9c

What you can expect from me

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down to sleep? If so, I am here to help. Clients usually report a gradual lifting of symptoms within the first month with regular practice of the self-regulation techniques (link above)

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Direct, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at University of Nevada Las Vegas
  • License type
    LCSW (Licensed Clinical Social Worker) (New Mexico, Arizona, Florida, Hawaii, Texas, Nevada)
  • Licensed in
    Arizona, Florida, Hawaii, Nevada, New Mexico, Texas
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Hawaii, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma
  • More specialties
    Stress management, Panic disorders, End of life care, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Humanistic, Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English