As a Christian oriented Telehealth therapist with 30+ years in behavioral health, I believe every individual is unique and deserves to be heard. You are the expert on you. This is where we will start. Make no mistake, therapy is hard...YOU ARE WORTH IT!
A few fun facts about me: I met my husband on the internet, have been married 20+ yrs, have 2 kids & 7 grandkids. My hobbies & interests include photography, woodworking, beaches, & travel.
Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.
I find therapy is most effective when approached as a conversation. Together we navigate however the real “therapy” happens OUTSIDE our sessions. Thats real life. That’s when things really matter, right? So, I frequently use assignments to work on between sessions. Honesty, transparency, and commitment are what I ask of & offer to my clients.
It is my passion to provide efficient, effective treatment interventions of brief, solution focused care using mindfulness, strengths-based, and behavioral change techniques.
Doing things differently to drive different and better results.....THIS is how we make positive changes in our lives.
