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Dr. Lastenia Francis

Therapist(She/her)
12 years of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Identity issues
  • Family therapy, Couples therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

I am Dr. Lastenia Francis, a Licensed Marriage & Family Therapist and Founder of Meaningful Emotion Therapy PLLC. I was first drawn to Marriage & Family Therapy because I wanted to help strengthen Black families. I am a trauma therapist with experience with sexual, physical, emotional, racial, intergenerational, and military trauma. I am also Gottman therapy trained to address your issues in couples therapy.

My approach to therapy

I think about your problems from a holistic perspective because I believe that everyone contributes to the problem. As such, I encourage the whole family to join our sessions to get a better picture of how the problem started and is maintained. I often draw from solution-focused therapy because I truly believe that it is in your strengths as an individual and as a family that you can find the solutions to the challenges you face.

What you can expect from me

I believe you are resilient and my job is to help you remember why you are resilient, and how those strengths can guide how you treat yourself and those you love.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    PhD (Doctor of Philosophy) at Northcentral University, MS (Master of Science) at Mercy College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, New York, Vermont, North Carolina), LMFT (Licensed Marriage/Family Therapist) (Maryland)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Identity issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Bowen Family Systems, Behavioral Couples Therapy, Milan Systemic, Prolonged Exposure (PE), Trauma Focused CBT, Gottman Method / Gottman Couples, Play, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Psychodynamic, Attachment Based, Experiential, Cognitive Behavioral (CBT), Strength-Based, Strategic Family Therapy, Solution Focused Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral Family Therapy, Behavioral, Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Multi-Systemic (MST), Cognitive Processing (CPT)
  • Care types
    Family therapy, Couples therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English