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Lauren O'Connor

Therapist(She, her)
6 years of experience
  • Virtual & in-person
  • Anxiety
  • Individual therapy

Great to meet you!

As a Licensed Independent Clinical Social Worker, I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. I have over 15 years of experience in acute inpatient, outpatient, community/home-based, and crisis intervention.

My approach to therapy

I have a special interest in supporting those with anxiety, depression, stress management, relationship challenges, self-esteem, and trauma. I’m a strengths-based therapist who has a friendly, direct, and humorous approach. I utilize a relational and person-centered approach along with Cognitive Behavioral Therapy, mindfulness, and solution-focused therapy.

What you can expect from me

You can anticipate a collaborative process where you will receive guidance in coping and learning skills to enhance your life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of New Hampshire, BA (Bachelor of Arts) at Salem State College
  • License type
    LC (Licensed Clinical Social Worker) (Maine), LICSW (Licensed Independent Clinical Social Worker) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Depression, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Relational, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    85 Warren Street
    Concord, NH 03301

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