Lauren Singer

I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.

I work collaboratively with individuals and couples to help them explore and uncover their emotional blocks and heal past wounds. I have been described as a balance of clear and direct with compassion and empathy. I believe that through the process of developing insight and awareness into issues and behaviors, I can in turn help clients to better manage their symptoms and develop coping mechanisms which enable them to lead more enjoyable and gratifying lives. My aspiration is to help clients move beyond fleeting, quick fixes and, instead, implement long-lasting change.

I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each individual according to their personality, needs, and objectives. For me, it’s not about just fixing the problem in the moment, but by understanding why we do the things we do, so that we can make better choices long-term. My goal is to give clients the necessary tools and insights to help them better handle situations in their day-to-day lives and to manage their emotional reactions beyond the therapy environment.