Lorinda Sanders

I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

I use a number of therapeutic techniques depending on what works for the individual I am working with. . I utilize acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, relaxation techniques, strength-based approaches, and solution focused techniques.

The most important part of counseling is developing trust & confidence in the therapeutic relationship. I'm committed to helping you reach your full potential. We will start where you are & work towards the goals you want to achieve. I look forward to working with you and assisting you in meeting your therapeutic goals.