Starting therapy can feel like a big step, especially if you’ve been carrying stress, emotional pain, relationship issues, or struggles with substance use on your own for a long time. I’m Mark White, a Licensed Professional Counselor with over 30 years of experience supporting people with mental health and substance use concerns.
In our work together, you won’t have to do it alone—I’ll offer a calm, nonjudgmental space where you can slow down, make sense of what you’re going through, and begin to build healthier ways of coping and relating to yourself and others.In sessions, I’m honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.
My aim is for you to leave sessions feeling heard, supported, and better equipped with practical tools you can use between appointments.If you’re feeling overwhelmed, stuck, or just ready for something to change, I’d be honored to work with you. You don’t need to have the “right” words or a clear plan to get started. Schedule a session, and we’ll take the next step together, one conversation at a time!
