I am licensed in Oklahoma, Texas, Arizona and Missouri with 8 plus years of professional mental health work experience. I have experience in helping clients with anxiety, depression, stress, trauma, lgbt+ related issues, relationship issues, motivation, self esteem, and confidence concerns.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage.
