Hi there. I am a Licensed Clinical Social Worker and Founder of Calm Mind Therapy. I love helping clients become the best versions of themselves. I specialize in working with adolescents and adults and view all my client's through a trauma-informed lens. I take a validating and supportive approach with all my clients — and also love to challenge them to make change.
I have a Bachelor degree in Psychology from Lafayette College and a Master degree in Social Work from the University of Pennsylvania. I am trained in Ecosystemic Structural Family Therapy (ESFT), Attachment-Based Family Therapy, Trauma Art Narrative Therapy (TANT), and Eye Movement Desensitization and Reprocessing (EMDR). I also pull from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS) and other experiential modalities. I’d love to start working with you!
Clients can expect to learn more about themselves and build insight around current emotions and behaviors, while also building skills to change those behaviors.
