Meghann Wilkens

I love connecting with people and being able to offer genuine understanding, empathy, and space to grow. I admire that therapy is a relationship engaging both the therapist and the client in emotions, memory, analytical processing, and spirituality. I love getting to hear someone’s story, meeting them where they are at, and allowing them the safe place to heal past trauma, celebrate their true and authentic self, and build towards the future that they want to have. I am gender-affirming and LGBTQ+ celebratory. I specialize in working with people who have trauma-related disorders, anxiety, depression, grief and loss, mood disorders. I also support those struggling to adjust to parenthood or with Perinatal Mental Health.

I utilize a humanistic, person-centered, and strengths based framework within my practice. I enjoy working adolescents, adults, couples, and families in navigating challenges and accomplishing their goals. I utilize CBT, DBT, EMDR, CPT, and ACT modalities in my practice and am always looking to learn new modalities to strengthen my ability to tailor care to each client.

In our first session, my goal is to learn about you! I hope to learn about your past and present, what has brought you to therapy, what is helping or has helped you cope, and what your goals are for therapy. I want to make sure that I am able to understand what you expectations have and ensure that we are both comfortable with moving forward together.