Melissa Ocasio

Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

We specialize in helping people restructure their way of thinking to a safe and mindful place. I can support you getting through life stressors. I use a variety of techniques such as CBT, DBT, Person Centered, Solution Focused, Motivational Interviewing, Strength Based, Trauma Focused, and Acceptance and Commitment. I can also help you navigate trauma or grief issues. I will do my very best to help you move toward health and happiness. Sessions are currently offered via teletherapy.

We will ensure to get an understanding as to what is bringing you to therapy, background history, answering any questions the client may still have and set some goals to start working on in treatment. During our work together, you will be able to express yourself in a safe, non-judgmental space. As a psychotherapist, I collaborate with my clients in order to establish goals that they want to work on over the course of their treatment. My goal is to help guide you in the direction you want to be in and help you recognize your strengths so that you can use them to help you grow emotionally as well as with managing whatever life throws at you.