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Headshot of Michele Vangelas, LPC

Michele Vangelas

Therapist(she/her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I offer a supportive space to explore your unique experiences and uncover your strengths. My goal is to help you break through barriers, and create a fulfilling life that aligns with your values and aspirations. My approach is inquisitive, warm, and affirming. I believe every individual has the inner resources needed for growth and healing and I use a client-centered, strengths-based approach. Together, we’ll explore your story and work toward meaningful, lasting change.

My approach to therapy

My approach is client centered, client driven and client specific.

What you can expect from me

Client can expect to take away insight and coping skills toward a greater quality of life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MEd (Master of Education) at University of Alaska Fairbanks
  • License type
    LPC (Licensed Professional Counselor) (Oregon, Alaska), LCPC (Licensed Clinical Professional Counselor) (Idaho), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
    Alaska, Idaho, Oregon, Washington
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington, Regence BlueShield of Idaho

Cost

Care details

  • Top specialties
    Anxiety, Trauma
  • More specialties
    Depression, Stress management, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Schema, Strength-Based, Positive Psychology, Experiential, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Play, Narrative Therapy, Cognitive Behavioral (CBT), Attachment Based, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Humanistic, Psychoanalytic, Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults, Seniors
  • Languages
    English