My approach to therapy
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate.
My approach is collaborative, educational, and client-centered. I help clients build insight, confidence, and autonomy throughout their healing process. I work with individuals across a wide range of ages, identities, and life experiences, tailoring support to each person's unique needs and goals.
I also provide Employee Assistance Program (EAP) services, including support for:
Stress management
Anxiety
Grief and loss
Workplace and life transitions
In addition, I have specialized training in sex therapy and support individuals experiencing pelvic pain–related concerns, including:
Pain with sex
Pudendal neuralgia
Vulvodynia
Anxiety or resistance related to pelvic floor physical therapy
Difficulties navigating medical care related to chronic pelvic pain
My work integrates emotional support, psychoeducation, and nervous system–informed approaches alongside the physical aspects of healing.
Sliding-scale options are available for individuals experiencing financial hardship.

