Pamela Gray

• Biography: I have over 17 years of experience in the mental health field. Before gaining my LCSW license I worked for CADAS in Chattanooga, TN and this is where I gained valuable experience working with patients striving to live a life of recovery. I have vast experience counseling clients with anxiety, depression, post-traumatic stress disorder, substance abuse and LGBTQIA+ identity concerns. My background enables me to be an extremely effective and compassionate social worker.

My approach to therapy with my clients is first and foremost to listen. I understand that attending therapy takes courage and I respect my clients for taking this step toward their future.

I use a Humanistic approach which is an approach that focuses on free will, self-discovery, and achieving full potential as a human being. Humanistic Therapy looks at everything that makes you who you are and focuses on you as a unique individual and your relationship with the world around you.

I educate clients on the different types of therapy (ex: Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy). I encourage clients to explain what they want to change in their life and work together with them to achieve these goals.