Rebekah Taylor

Helping you find your way back to hope! You don't need to have it all figured out before you begin — that's okay. I know that first step can feel like the hardest one to take. All you need is the willingness to take it.

I became a therapist because I deeply believe in the resilience of the human spirit. Life can bring seasons of anxiety, depression, grief, burnout, chronic illness, relationship stress, or unexpected transitions that leave us feeling overwhelmed or disconnected. Sometimes, simply being able to say, “This is hard,” is the first step toward healing.

As a Licensed Clinical Social Worker since 2010, I’ve had the privilege of walking alongside adults navigating complex emotions, life challenges, and personal growth. My approach is compassionate, grounded, and trauma-informed, creating a space where you can feel safe, supported, and understood.

I specialize in helping adults experiencing anxiety, depression, burnout, work and relationship stress, as well as those living with chronic pain or medical conditions. Together, we work toward more than symptom relief—we work toward reconnecting with your inner strength, building resilience, and restoring a sense of hope and wholeness.

You don’t have to carry it all alone.

I am an EMDRIA Certified Therapist and EMDRIA Approved Consultant-in-Training. I am Deep Brain Reorienting (DBR) Level 2 trained and have DBR Level 3 in

April 2027 scheduled. I also offer hypnotherapy and I am ASCH Level 2 trained while working toward ASCH Certification.

Compassionate therapy for healing, growth, and reconnection.

I offer a safe, supportive space for individuals navigating anxiety, trauma, life transitions, chronic health concerns, and relational stress. My approach is grounded in compassion and guided by evidence-based practices that help you reconnect with your strength, resilience, and sense of self.

I am a Certified EMDR Therapist and I draw from a variety of modalities to meet you where you are, including:

• Eye Movement Desensitization and Reprocessing (EMDR)

• EMDR RTEP

• EMDR GTEP

• Deep Brain Reorienting (DBR)

• Brainspotting

• Cognitive Behavioral Therapy (CBT)

• Cognitive Processing Therapy (CPT)

• Ego State Therapy Informed/Parts Work

• IFS Informed

• Clinical Hypnotherapy

• Imaginal Nurturing

• Person-Centered Therapy

• Safe and Sound Protocol (SSP)

• Rest and Restore Protocol (RRP)

My experience includes working with Women, Aging Adults, Native American communities, BIPOC, and single mothers.. These experiences have shaped my deep respect for each person’s unique story and cultural background.

Above all, my goal is to help you feel empowered—to move forward with greater clarity, self-compassion, and a renewed sense of hope. Healing is not about doing it perfectly—it’s about showing up for yourself, gently and consistently.

I believe wellness is holistic — we don't get sick one way, and we don't get well one way. Mental and physical health are deeply connected, and I'm here to support your whole-person well-being through counseling, so you can get back to being you and enjoy life again.

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My goal is to provide a space where you feel heard, understood, and supported as you navigate life’s challenges and move toward healing. Whether you are struggling with anxiety, feeling overwhelmed by emotions, working through past trauma, or feeling disconnected from yourself, therapy can help you better understand your experiences and develop greater confidence, balance, and inner resilience.

Our work together is tailored to your needs and goals. Using trauma-informed, evidence-based approaches, we will explore patterns that may be keeping you stuck, develop practical coping strategies, and work toward meaningful, lasting change at a pace that feels manageable.

Through therapy, you can begin to develop:

• Greater self-awareness and understanding of how past experiences influence your thoughts, emotions, and relationships.
• Practical tools to manage anxiety, emotional overwhelm, and trauma-related responses.
• Improved emotional regulation and the ability to feel more grounded during difficult moments.
• Greater self-trust and confidence in setting boundaries and making choices aligned with your values.
• A supportive space to process difficult experiences without pressure to have everything figured out.

I believe healing is not a one-size-fits-all process. Your experiences, strengths, and goals are unique, and our work will reflect that. Together, we will build on your existing strengths, develop new ways of responding to challenges, and create space for growth and healing.

At Restoring Hope Consulting, my hope is that therapy helps you feel more connected to yourself, better equipped to navigate life’s challenges, and more hopeful about the path ahead.